MONDAYS:       7pm - 8pm £6.00
                       8pm - 9pm £6.00
                       7pm - 9pm only £8.00
WEDNESDAYS: 7pm - 8pm £6.00
                       8pm - 9pm £6.00
                       7pm - 9pm only £8.00
PRIVATE LESSONS:   
               From £40.00 per hour
               Various times available - please call


See below for more information on our classes:

Only £6.00 for a single class, or save and train for two hours for only £8.00

Mondays & Wednesdays:       19.00 - 20.00hrs (cardio and technique)

                                             20.00 - 21.00hrs (cardio and pad work)*

* Must have gum shield, shin pads, 16oz gloves, wraps and a current licence to spar.

 all classes are held at Hinton Community Centre, off Ross Road, Hereford, HR2 7RJ

Please wear comfortable clothing, and bring plenty of water.

Private lessons are also available - please telephone or email for details.


Exclusive Club hoodies, shorts and t-shirts available now.

We also stock anklets, protective boxes, gloves, shin guards, hand wraps and training vests.

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